Body

Height

180 cm
Regular fit

Regular length in jackets and coats

How to measure
Barefoot against a wall, from the floor to the top of the head

Weight

76 kg

Measured without clothes

How to measure
In the morning before breakfast, on the same scale each time

Health

Head

57 cm around
Helmet M

Helmets in size M, 57 to 58 cm

How to measure
Tape around the forehead, just above the ears

Eyes

63 mm between pupils
Glasses 52-18-145

Myopia 3/10

Glasses with 52 mm lenses, 18 mm bridge, 145 mm temples

How to measure
In a mirror with a ruler, from one pupil to the other

Nose

5.2 cm long

Seasonal pollen allergy

Bridge 18 mm wide for glasses

How to measure
From the bridge between the eyes to the tip

Mouth

5 cm wide

Mouthguards in size M

How to measure
Relaxed, from one corner of the lips to the other

Ears

Neck

39 cm around
Collar 39

Shirts in collar 39 or 40

How to measure
Tape around the base of the neck, one finger loose

Shoulders

47 cm across
Jacket 50

Jackets in Italian size 50

How to measure
Across the back, from one shoulder point to the other

Chest

100 cm around
T-shirt L

T-shirts in L, knitwear in M

How to measure
Tape under the arms, around the fullest part, breathing normally

Arm

64 cm long
Sleeve 64

Shirts and jackets with 64 cm sleeves

How to measure
Arm slightly bent, from the shoulder point to the wrist bone

Hand

19.5 cm long
Gloves 9 - L

Palm 9 cm across Gloves in size 9, or L

How to measure
From the wrist crease to the tip of the middle finger

Belly

Waist

84 cm around
Trousers 32

Trousers in W32, Italian size 48

How to measure
Tape around the navel, breathing out, without pulling

Hips

98 cm around
Trousers 50

Trousers in Italian size 50

How to measure
Feet together, tape around the widest part of the seat

Leg

82 cm inside
Inseam 32

Trousers in L32

How to measure
Standing, from the crotch to the ankle bone

Foot

27.5 cm long
EU 43 - US 10

Shoes in EU 43, US 10 Width 10.5 cm

How to measure
Standing barefoot, from the heel to the longest toe