Flat overhand bend

Joins two ropes for an abseil

Nodo semplice inglese in Italian

When to use it

Rolls past edges when the ropes are pulled down Quick to tie and to check

What to check

Dress it flat with no crossed strands Tails at least thirty centimetres long Pull all four strands tight before use

Safety

A diagram does not replace practice Learn this knot with a qualified instructor before relying on it